Can You Get Excessive Vitamin C?

Healing vitamin C treatment can appear hazardous at very first blush. A healthy guy should consume about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg per day.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every six hours. So what's fact and what's fiction? This post will take a look at myths and facts surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually looked into using Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least harmful therapies that can be administered to a client regularly."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "remarkable lack of systemic troubles" besides a couple of mild side effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, but we have actually just scratched the surface of the myths. Let's take a look at a few typical ones and their counterclaims to see the real reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Reality: One study showed that guys in fact minimized their chances of kidney stones for every single 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Reality: Again, it appears that vitamin C helps instead of hinders health. It's been suggested in multiple studies that vitamin C assists cancer patients regain their strength and wellness much faster. Newer research study argues that increasing the dosage of ascorbic acid in fact helps enhance longevity.

Misconception: You can reject a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was identified with occlusive heart disease and had to withstand numerous surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem dangerous at first blush. Myth: You can establish kidney stones from consuming too https://vitamincforopiatewithdrawal.com/ much vitamin C.

Fact: Reality study showed research study revealed actually males their chances of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no increase in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders assists. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his bro to follow it.

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